LEARN HOW TO
Perform a Testicular Self-Exam
Testicular cancer is one of the most beatable cancers when detected early. Nearly 99%. Here’s what to look for and what to do if you feel something suspicious. Screening for a lump on an undescended testicle is nearly an impossible task. The shower is the best place to perform a Testicular self-exam since the steam relaxes your scrotum, making it easier to feel around each testicle and makes it easier to feel around.
Testicular cancer is the most common cancer in males ages 15-34, although many cases fall outside these parameters. There is one male diagnosed every hour with testicular cancer. The good news is that detecting Testicular Cancer can often be done through a simple Testicular Cancer Self Exam (TSE). We recommend performing this “self-check” once a month to stay vigilant of any testicular cancer risk factors and quickly identify if treatment is needed. By performing a regular Testicular Self Exam, you highly increase the likelihood of catching Testicular Cancer in an early stage, which has the best prognosis. A simple Testicular Self Exam can save you from unnecessary additional treatment and even save your life. Don’t believe us? Hear from one of our many shower card recipients who picked up a shower card at just the right time. Many now share their patient stories about how they successfully identified a suspicious lump, visited their primary care physician quickly, and received testicular cancer treatment to fully recover.
Even though Testicular cancer is the most common cancer in males 15-35, a staggering 62% of those most at risk don’t know how to check themselves; we lose one male every single day to Testicular cancer. Increase the chances that “one” male isn’t you. A simple self-exam takes less than one minute! Learn how to perform a self-check and know what is normal for you so if anything changes, you can act on it!
Learn how to perform a self-check, and become an advocate for your health today with resources from the Testicular Cancer Foundation!
Research answers to the question “What is testicular cancer” to fully understand this common cancer. Also, explore the stages of testicular cancer for more information regarding this cancer.
Step-by-Step Guide to Performing a Testicular Self-Exam
Performing a testicular self-exam is a simple and effective way to monitor your testicles for any abnormalities. Follow these steps to ensure you’re conducting the exam correctly:
- Choose the Right Time: The best time to perform a testicular self-exam is during or after a warm shower or bath. The warmth helps relax the scrotum, making it easier to feel for any changes.
- Stand in Front of a Mirror: Begin by standing in front of a mirror to check for any visible changes in the scrotum. Look for swelling or any abnormalities on the scrotal skin.
- Examine One Testicle at a Time: Use both hands to examine each testicle individually. Hold the testicle between your thumb and fingers and gently roll it. Feel for any unusual lumps or changes in texture.
- Feel for Lumps or Abnormalities: Gently use your fingers to palpate the surface of the testicle. Normal testicles should be smooth and oval-shaped. Pay attention to any hard lumps, swelling, or areas that feel different from the rest of the testicle.
- Check the Epididymis: Located at the back of each testicle, the epididymis is a soft, coiled tube. Ensure you don’t mistake this for a lump. It’s normal for the epididymis to feel slightly different from the rest of the testicle.
- Examine Both Testicles: Repeat the examination on the other testicle. Compare both testicles to notice any differences.
- Look for Changes in Size or Shape: Be aware of any changes in the size, shape, or consistency of your testicles. A sudden change in size, a painless lump, or a swollen testicle may be a cause for concern.
- Note Any Discomfort or Pain: While performing the exam, take note of any pain or discomfort. Although testicular cancer is often painless, pain or discomfort might indicate other conditions that require medical attention.
- Consult Healthcare Professionals: If you detect any abnormalities, such as a hard lump or persistent pain, seek advice from your primary care provider or a urologist. Early evaluation can lead to prompt diagnosis and treatment.
- Maintain Regular Self-Exams: Perform a testicular self-exam once a month. Keeping a regular schedule helps you become familiar with what’s normal for you and makes it easier to notice any changes.
By following these steps, you can ensure that you’re regularly monitoring your testicles and staying informed about your testicular health. Remember, early detection is key to effective treatment and overall well-being.
MALES WILL BE DIAGNOSED IN THE UNITED STATES THIS YEAR.
1 in 250
MALES WILL BE DIAGNOSED WITH THE DISEASE DURING THEIR LIFETIME.
BEATABLE IF CAUGHT AT STAGE 1.
